Your Body Needs Electrolytes To Stay Hydrated.

hydration drinksWater serves as the basis for every fluid in your body. It is also a very important part of most metabolic processes. When you spend more time in exercising and other outdoor activities during sunny days, your body will continue to sweat more. The same situation happens when you do extensive indoor activities with cooler temperatures. Thus, it is necessary to replace the lost fluids to avoid dehydration.

Studies and researches about body weight and sweating were made. Based on the researches, athletes who cannot lose weight by sweating are the persons who experience blood volume decrease. This will trigger the heart to exert more effort so that blood will circulate all over the body. When the blood volume of your body decreases, you may feel dizzy, experience muscle cramps, fatigue and worse, heat stroke.

Individuals like you might be totally not aware about these things. Based on the study conducted by the Texas Heart Institute, it does not mean that when you feel thirsty, your body needs water since thirst happens when a person’s body is dehydrated already. Likewise, your body has its own capability to replenish your body and take away thirst even before you drink water. It means that when you work out, you should drink water even if you do not feel thirsty.

However, water is not enough means to replenish your body. It is because when your body loses more water, it also loses electrolytes that are very important for your body. Without this, you will suffer from dehydration. You should always remember that dehydration can lead to death if left untreated. So what you should drink every time you work out? Well, the answer here is Rehydrate Electrolyte Replacement Drink.

What is Rehydrate Electrolyte Replacement Drink?

This product will give you the essential nutrients so that your body can maintain its normal metabolism and delay the start of fatigue. Unlike other energy drink, it rehydrates the body by replacing the lost electrolyte balance using its excellent formulation. This product has low glycemic indicator that can produce more gradual response of insulin. Rehydrate Electrolyte Replacement Drink is isotonic and so, it can provide fast gastric emptying as well as instant rehydration. Moreover, this drink will support the energy cycle of your body and it contains carbohydrate fuel that is necessary for release of energy.

Compared to some sports drinks, this drink has antioxidants, electrolytes, carbohydrates and a very powerful ingredient called sustamine.  This drink is also rich in other essential nutrients that can efficiently promote hydration and revitalization. Rehydrate Electrolyte Replacement Drink comes with a ratio of 1:1 for both potassium and sodium.

These are 2 of the most essential lost electrolytes when you sweat.  This amazingly powerful and nutritious drink will help you in preventing cramps by supplying your body with calcium, l-glutamine and magnesium to give support on the relaxation and contraction phases of your muscles. These benefits are only present in this product and you cannot find the nutrients it offers in other energy and sports drinks available in the market.

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Learn more about LastVitamin.com or Advocare Vitamins; Click Here.

 

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