Sources of Omega 3 Fatty Acid
The most common source of DHA and EPA fatty acids is cold-water fishes like mackerel, halibut, salmon and herring. The oil of flaxseed is also a good source of omega 3 but there are some compelling reasons why fishes are usually preferred to be used in obtaining these fatty acids instead of flaxseed oil. This oil is a great source of the alpha-linolenic acids. This acid, as a form of omega 3, is the medium chain that serves as the precursor of DHA and EPA, the long sequence of omega 3 fatty acid from fish oil.
How Can You Get Omega 3 Fatty Acid?
Omega 3 is a very important nutrient that could help you have a healthy heart, mind, good memory and many more. Therefore, people are encouraged to eat those foods that are rich in omega 3. Those who do not want to eat cold-water fishes may prefer supplements that contain essential fatty acids. Do you have any idea about omega 3 dietary products? If you are planning to take a supplement that can give you both DHA and EPA, consider Advocare Omegaplex.
What is Advocare Omegaplex?
Omegaplex is a convenient and safe to take omega 3 supplement. It is considered as one of the easy ways to obtain the essential fatty acids of omega 3. While some supplements have either DHA or EPA only, this product has these two fatty acids in adequate proportions to provide the maximum benefit. Every serving of this omega 3 supplement contains 1,000 mg concentrated long-chain fatty acids of omega 3, EPA is 600 mg and DHA is 400mg.
The benefits of this omega 3 supplement are known to be limitless. This product is considered as a great addition to the usual meal plan of a person due to its participation on the distribution of nutrients and keeping healthy skin. It can also boost your immune system to fight infections and even cancer. Omega 3 has a very important role in the cardiovascular activity as it can support the normal flow of blood and it can help you acquire and maintain normal blood pressure. Additionally, you will have a healthy heart by reducing the risk for cardiovascular diseases like coronary heart disease.
Advocare Omegaplex meets the standards of supplement efficacy and safety. Every softgel of this supplement contains sea lipid concentrate which is important to be acquired so that the product will meet the strict analytical examination requisites. This product also contains Vitamin E that will ensure the stability of the omega 3 fatty acid. The values of the quality of this particular product are consistent or exceed the monograph values of the Council for Responsible Nutrition. Thus with omegaplex, you are sure that you are getting top quality fish oils and fatty acids DHA and EPA.Try Some
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